Protector solar natural para el verano y como elegir el mejor

Protector solar natural para el verano y cómo elegir el mejor

El verano es una época del año en la que disfrutamos al máximo de actividades al aire libre, ya sea en la playa, la piscina o simplemente paseando por la ciudad. Sin embargo, debemos tener en cuenta que la exposición prolongada al sol puede ser perjudicial para nuestra piel si no tomamos las precauciones necesarias. Es por eso que el uso de un protector solar se vuelve fundamental.

En la actualidad, existe una gran variedad de protectores solares en el mercado, pero cada vez más personas están optando por los protectores solares naturales. Estos productos, elaborados con ingredientes naturales y libres de químicos dañinos, ofrecen una protección eficaz y segura para nuestra piel.

Entonces, ¿cómo elegir el mejor protector solar natural para el verano? Aquí hay algunas pautas a tener en cuenta:

1. Factor de protección solar (FPS): Elige un protector solar con un FPS adecuado para tu tipo de piel y la intensidad del sol al que estarás expuesto. La mayoría de los expertos recomiendan un FPS de al menos 30.

2. Ingredientes naturales: Verifica que el producto esté formulado con ingredientes naturales, como óxido de zinc, dióxido de titanio, aceites vegetales y extractos de plantas. Evita los productos que contengan parabenos, fragancias artificiales y otros químicos dañinos.

3. Amplio espectro: Asegúrate de que el protector solar ofrezca protección de amplio espectro, lo que significa que protege contra los rayos UVA y UVB. Esto es fundamental para prevenir quemaduras solares y el envejecimiento prematuro de la piel.

4. Resistente al agua: Si tienes planeado nadar o realizar actividades acuáticas, elige un protector solar resistente al agua para garantizar una protección duradera.

5. Opiniones y recomendaciones: Antes de comprar un protector solar natural, lee opiniones y recomendaciones de otros usuarios. Esto te dará una idea más clara de la efectividad y calidad del producto.

Recuerda que la protección solar es importante durante todo el año, no solo en verano. Aplica el protector solar generosamente y reaplica cada dos horas, especialmente después de nadar o sudar.

En resumen, el uso de un protector solar natural es esencial para cuidar nuestra piel durante el verano. Al elegir el mejor producto, considera el factor de protección solar, los ingredientes naturales, la protección de amplio espectro, la resistencia al agua y las opiniones de otros usuarios. ¡Disfruta del verano de manera segura y protege tu piel de los dañinos rayos del sol! En conclusión, para elegir el mejor protector solar natural para el verano es importante tener en cuenta el factor de protección solar, verificar que esté formulado con ingredientes naturales, asegurarse de que ofrezca protección de amplio espectro, elegir uno resistente al agua y leer opiniones y recomendaciones de otros usuarios. No olvides aplicar el protector solar generosamente y reaplicarlo cada dos horas para mantener una protección óptima. Disfruta del verano de manera segura y protege tu piel de los dañinos rayos del sol. Espero que esta información te sea útil. ¡Disfruta del verano y mantén tu piel protegida! En conclusión, para elegir el mejor protector solar natural para el verano es importante tener en cuenta el factor de protección solar, verificar que esté formulado con ingredientes naturales, asegurarse de que ofrezca protección de amplio espectro, elegir uno resistente al agua y leer opiniones y recomendaciones de otros usuarios. No olvides aplicar el protector solar generosamente y reaplicarlo cada dos horas para mantener una protección óptima. Disfruta del verano de manera segura y protege tu piel de los dañinos rayos del sol. Espero que esta información te sea útil. ¡Disfruta del verano y mantén tu piel protegida! Al elegir un protector solar natural para el verano, es importante tener en cuenta varias cosas. En primer lugar, debes asegurarte de que el producto tenga un factor de protección solar (FPS) adecuado para tu tipo de piel y la intensidad del sol. La mayoría de los expertos recomiendan un FPS de al menos 30.

Además, verifica que el protector solar esté formulado con ingredientes naturales. Algunos ingredientes comunes en los protectores solares naturales incluyen óxido de zinc, dióxido de titanio, aceites vegetales y extractos de plantas. Evita los productos que contengan químicos dañinos, como parabenos y fragancias artificiales.

Otro aspecto importante a considerar es que el protector solar ofrezca protección de amplio espectro, lo que significa que protege contra los rayos UVA y UVB. Esto es fundamental para prevenir quemaduras solares y el envejecimiento prematuro de la piel.

Si tienes planeado nadar o realizar actividades acuáticas, elige un protector solar resistente al agua para garantizar una protección duradera.

Antes de comprar un protector solar natural, lee opiniones y recomendaciones de otros usuarios para tener una idea más clara de la efectividad y calidad del producto.

Recuerda que la protección solar es importante durante todo el año, no solo en verano. Aplica el protector solar generosamente y reaplica cada dos horas, especialmente después de nadar o sudar.

En resumen, al elegir el mejor protector solar natural para el verano, ten en cuenta el FPS, los ingredientes naturales, la protección de amplio espectro, la resistencia al agua y las opiniones de otros usuarios. Disfruta del verano de manera segura y protege tu piel de los dañinos rayos del sol. Espero que esta información te sea útil. ¡Disfruta del verano y mantén tu piel protegida!

Get ready for summer with the best natural sunscreen! The sun has amazing benefits for our skin, such as Vitamin C production and more.

However, prolonged and excessive exposure to sunlight can be harmful to our health. The range of damage is extensive, from mild effects like wrinkles and spots to life-threatening conditions like cancer.

That’s why it’s important to use a good natural sunscreen for both your face and body. The areas to protect depend on your daily exposure level. Remember, the effects of sunlight accumulate over time, so it’s crucial to take our sun exposure seriously.

Even if you spend most of your day indoors, be aware that UVA rays can penetrate glass and still harm your skin. After all, the sun is the most abundant resource on our planet, and that’s why solar energy is a focus of technological advancements.

Another important aspect to consider is that, like most deodorants and perfumes, the duration of sunscreen is limited. That’s why it’s not crazy to reapply it several times a day. It may be challenging to maintain this habit, but the constant effort and dedication will pay off for your health.

For example, during summer, we recommend using a solid sunscreen with high SPF, as they tend to last longer. And don’t forget to take advantage of fashion by wearing hats and sunglasses whenever possible, especially when outdoors.

It’s also helpful to have a reminder note to apply sunscreen every few hours. And always keep a bottle of sunscreen in your bag or backpack to maintain the habit.

What type of sunscreen should you use?

In this aspect, you need to be very careful. A recent study by the Environmental Working Group (EWG) found that three-quarters of sunscreens on the market are not effective. Sunscreens can be divided into two types: mineral/organic and chemical. Natural sunscreens, which are organic, are made of zinc oxide and titanium dioxide. These elements simply reflect the UV rays when applied to the skin.

On the other hand, chemical sunscreens work by absorbing and diluting the sun’s radiation beneath the skin. It’s easy to understand why chemical sunscreens don’t make it to the list of the best sunscreens according to dermatologists.

For more information on sunscreens, you can visit this link.

Protect Your Skin with Natural Sunscreens

As expected, chemical sunscreens are the most common and affordable options on the market. That’s why many of us find it hard to avoid using them. However, it’s important to steer clear of sunscreens that contain harmful ingredients like oxybenzone, avobenzone, octisalate, octocrylene, octinoxate, and homosalate.

A Guide to Using Natural Sunscreens

It’s important to note that natural or organic sunscreens are not only more effective for skin care, but they also help improve the skin. Many of these sunscreens contain antioxidant bases like coconut oil and green tea. These components not only protect us from potential damage caused by ultraviolet light, but they also repair any damage already caused by it.

Zinc oxide, mentioned earlier as one of the main ingredients in these types of sunscreens, is one of their best added values. It not only protects us from solar radiation, but it also helps repair damage, treat acne, and of course, moisturize the skin.

So far, it all sounds fabulous. But… there’s always a catch. And that catch is that natural sunscreens don’t always provide the specific protection that certain skin types need in certain contexts. When going to the supermarket or pharmacy, we should ask ourselves if the sunscreen on the counter protects against all types of ultraviolet rays (yes, there are several types), if it contains any ingredients that are not so natural and harmful to our skin, or simply how long its effect lasts.

In summary, dermatologists recommend using natural sunscreens that meet the following criteria:

• SPF 30 or higher.
• Broad spectrum.
• Lotion (NOT aerosol).
• Should not contain vitamin A.
• Should not contain oxybenzone.

Types of Ultraviolet Rays

You may remember from school that the energy emitted by the Sun and received on Earth comes in the form of rays, also known as UV rays. These rays are divided into two types: A and B, with the former known as UVA rays and the latter as UVB rays. The difference between the two rays lies in how they interact with our skin.

UVA rays are responsible for superficial effects, from tanning to sunburns, aging, and wrinkles. On the other hand, UVB rays are capable of penetrating beyond the outer layers of our skin and are therefore the most dangerous. They can even affect our DNA and cause significant damage, such as skin cancer.

Only broad spectrum sunscreens are capable of protecting us from both types of ultraviolet rays.

Fortunately, both zinc oxide and titanium dioxide provide protection against both types of ultraviolet rays. However, the major disadvantage of natural sunscreens is that they tend to be thick, which means you need to rub them in more to avoid any white residue on the skin.

The Importance of SPF

SPF stands for Sun Protection Factor, which measures the amount of time a person can be exposed to the sun without getting damaged. The higher the SPF of a sunscreen, the longer its effect is supposed to last. Each level of SPF corresponds to ten minutes. For example, an SPF 30 would last for 300 minutes, which is five hours. More than enough if you want to enjoy the summer and spend the whole morning at the beach.

However, it is important to note that a high SPF only indicates the duration of the sunscreen, not its level of protection. No sunscreen can block 100% of ultraviolet rays, and higher SPF levels only provide marginal filtering protection.

Lotion vs Spray

While aerosol sunscreens are more practical and easier to use, especially on hard-to-reach areas of our body, they have the disadvantage of not providing a strong or thick enough barrier to counteract the ultraviolet rays we receive. There is also concern among experts and institutions about the risk of inhalation of these products, which can potentially have a catastrophic effect on the pulmonary system. Despite being organic, the mineral ingredients in this type of sunscreen are not suitable for consumption and should always be kept out of the reach of children.

The Best Natural Sunscreen List

Here is a list of our top recommendations for choosing a good natural sunscreen, so you can enjoy this summer without worrying about the sun.

Goodness Garden

Ideal for outdoor sports or the beach, Goodness Garden offers long-lasting protection with its SPF 30. It is thick enough to effectively prevent sunburns, although it may leave a white residue if not properly rubbed in. It contains aloe vera, sunflower oil, lavender, and other ingredients.

Nurture my Body

Nurture my Body is a great natural and eco-friendly brand that offers non-toxic sunscreen. Its purity and effectiveness place it in the top rankings of sunscreens for 2019. This particular product has an SPF level of 32 and includes olive oil and vitamin E in its composition. Despite being a thick cream, it is recommended to shake it before applying for better results.

Herbal Choice Mari

Although this sunscreen only has an SPF 15, it combines the best ingredients for powerful and effective sun protection, as well as hydration for the skin. It is ideal for users with acne problems. In addition to olive oil and sage, it contains sweet orange oil, giving it a pleasant fragrance. It is available in the standard white color, as well as ivory, beige, or honey tones.

Summer is here, and that means it’s time to protect our skin from the harmful rays of the sun. But finding the right sunscreen can be a challenge, especially if you’re looking for a natural option. Luckily, we’ve done the research for you and found some amazing natural sunscreens that will keep your skin safe and healthy all summer long.

First up, we have Herbal Choice Mari (sin perfume). This sunscreen is perfect for those with sensitive skin, as it is fragrance-free and gentle on the skin. With an SPF of 30, it provides excellent protection against harmful UV rays. The best part is that it’s not greasy and doesn’t leave a white cast on the skin. Plus, it has a superior safety rating according to the EWG.

Next, we have Kiss my Face, a natural sunscreen that is perfect for kids. With a protection level of 30, you can let your little ones play and have fun in the sun without worrying about their skin getting burned. This sunscreen is also non-toxic and water-resistant, making it ideal for trips to the beach.

If you’re looking for a sunscreen for your baby, look no further than Coola. This sunscreen is recommended for babies six months and older and has an impressive SPF of 50. You can apply it in the morning and rest assured that your little one’s delicate skin will be protected all day long. While it may be too white for adults, it’s perfect for babies who need extra sun protection.

Lastly, we have True Naturals, a natural sunscreen with an SPF of 50. This sunscreen is great for days when you’ll be spending a lot of time in the sun. It’s one of the least toxic options according to the EWG and provides broad-spectrum protection with its combination of titanium dioxide and zinc oxide.

So, don’t let the sun keep you indoors this summer. Grab one of these fabulous natural sunscreens and enjoy all the fun that summer has to offer. Your skin will thank you!